Rye Toast with Cod Liver
A Nordic-style toast packed with Vitamin D and essential nutrients for early morning vitality.
EasyPrep 5 minCook 0 min1 serving
Nutrition facts
Per serving264Calories
6gProtein
19gCarbs
18gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
Ingredients
- Dark rye bread1 slice
- Canned cod liver40 g
- Fresh dill2 sprigs
Steps
- 1
Toast the slice of dark rye bread.
- 2
Thoroughly drain the cod liver pieces and mash them gently onto the bread.
- 3
Garnish with chopped fresh dill before serving.
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