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Sautéed Amaranth with Baby Spinach and Pine Nuts

Sautéed Amaranth with Baby Spinach and Pine Nuts

A warm grain pan-fry loaded with tender baby spinach and toasted pine nuts.

EasyPrep 10 minCook 20 min2 servings

Nutrition facts

Per serving
328Calories
10gProtein
32gCarbs
16gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Cook amaranth in twice its volume of water for 15 minutes on low heat.

  2. 2

    Toast pine nuts in a dry skillet until lightly golden.

  3. 3

    Sauté spinach leaves in olive oil until wilted, about 2 minutes.

  4. 4

    Toss cooked amaranth, spinach, and pine nuts together and serve warm.

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