DIAT
All recipes
Pan-Seared Veal Liver with Raspberry Glaze and Parsnip Mash

Pan-Seared Veal Liver with Raspberry Glaze and Parsnip Mash

A nutrient-rich gourmet meal featuring a subtle raspberry touch and velvety parsnip puree.

MediumPrep 15 minCook 15 min2 servings

Nutrition facts

Per serving
320Calories
22gProtein
28gCarbs
11gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

See the breakdown in the app

Ingredients

Steps

  1. 1

    Steam diced parsnip for 12 minutes and mash finely.

  2. 2

    Sear veal liver slices in butter for 2 minutes per side.

  3. 3

    Deglaze the pan with crushed raspberries.

  4. 4

    Serve the liver hot alongside mash and raspberry reduction.

Similar recipes

Ethiopian Beluga Black Lentil Stew with Berbere Spices
Ethiopian Beluga Black Lentil Stew with Berbere Spices319 kcal
Warm Teff Salad with Roasted Artichokes and Pine Nuts
Warm Teff Salad with Roasted Artichokes and Pine Nuts316 kcal
Lemon roast chicken with green vegetables
Lemon roast chicken with green vegetables314 kcal
Brussels Stoemp with Kale and Roasted Cod Fillet
Brussels Stoemp with Kale and Roasted Cod Fillet313 kcal

Track this recipe in DIAT

Add it to your journal in one tap and track your calories, macros and micronutrients automatically.

Download the app