Skate Wing En Papillote with Lime, Thyme, and Zucchini
An ultra-healthy paper-baked fish dish highlighting delicate skate wing and citrus zest.
EasyPrep 10 minCook 20 min2 servings
Nutrition facts
Per serving225Calories
33gProtein
3gCarbs
9gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Skate wing, raw300 g
- Zucchini, raw200 g
- Lime juice2 tbsp
- Olive oil1 tbsp
Steps
- 1
Arrange sliced zucchini on parchment paper sheets.
- 2
Place skate wings on top of zucchini.
- 3
Drizzle with lime juice, olive oil, and sprinkle thyme.
- 4
Seal parchment packets tightly and bake at 190°C for 20 minutes.
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