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Vegan Lupin Bean Dahl with Coconut Milk and Ginger

Vegan Lupin Bean Dahl with Coconut Milk and Ginger

A comforting high-protein Indian-inspired legume stew.

EasyPrep 10 minCook 15 min2 servings

Nutrition facts

Per serving
544Calories
37gProtein
24gCarbs
29gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Sauté grated fresh ginger in melted coconut oil.

  2. 2

    Add rinsed lupin beans and coconut milk.

  3. 3

    Simmer over low heat for 10 minutes.

  4. 4

    Slightly mash a few beans to thicken the sauce and serve warm.

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