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Shrimp
Every value below adapts to the amount you pick.
Calories
105kcal
Protein
23.4g
Carbohydrates
0.7g
Fat
0.9g
Nutritional value
| Calories | 105 kcal |
| Protein | 23.4 g |
| Carbohydrates | 0.7 g |
| of which sugars | 0 g |
| Fat | 0.9 g |
| of which saturated | 0.17 g |
| Fibre | 0.5 g |
| Water | 0 g |
| Salt | 0.6 g |
| Cholesterol | 160 mg |
Calorie breakdown
Protein 89%Carbohydrates 3%Fat 8%
How to burn 105 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,449
steps
🚶
24 min
Walking
🏃
12 min
Jogging
🚴
14 min
Cycling
🏊
14 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | not determined |
| Iron | not determined |
| Magnesium | not determined |
| Phosphorus | not determined |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | 0.9 mg |
Vitamins
| Vitamin A | 2 µg |
| Vitamin D | not determined |
| Vitamin E | 2.85 mg |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | 0.02 mg |
| Vitamin B3 | not determined |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 | 13 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.31 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 4 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Shrimp | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Shrimp, frozen, raw | 105 | 23.4 | 0.7 | 0.9 |
| Shrimp, farmed, cooked (average) | 100 | 22.5 | 0.6 | 0.9 |
| Shrimp, raw | 99 | 19.7 | 3.2 | 0.8 |
| Shrimp, cooked | 91 | 20.5 | 0.2 | 0.8 |
Recipes with Shrimp
Cooked Shrimp and Dill Skewer97 kcal
Quick Shrimp and Mint Spring Roll85 kcal
Thai Shrimp Soup with Galangal and Broccoli225 kcal
Wild Shrimp Ceviche with Passion Fruit and Sweet Potato218 kcal
Shrimp Curry with Okra and Coconut Milk379 kcal
Flash-Seared Ginger Shrimp with Grapefruit168 kcal
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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