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Shrimp
Every value below adapts to the amount you pick.
Calories
105kcal
Protein
23.4g
Carbohydrates
0.7g
Fat
0.9g
Nutritional value
| Calories | 105 kcal |
| Protein | 23.4 g |
| Carbohydrates | 0.7 g |
| of which sugars | 0 g |
| Fat | 0.9 g |
| of which saturated | 0.17 g |
| Fibre | 0.5 g |
| Water | 0 g |
| Salt | 0.6 g |
| Cholesterol | 160 mg |
Calorie breakdown
Protein 89%Carbohydrates 3%Fat 8%
How to burn 105 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,449
steps
🚶
24 min
Walking
🏃
12 min
Jogging
🚴
14 min
Cycling
🏊
14 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | not determined |
| Iron | not determined |
| Magnesium | not determined |
| Phosphorus | not determined |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | 0.9 mg |
Vitamins
| Vitamin A | 2 µg |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | 0.02 mg |
| Vitamin B3 | not determined |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 | 13 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.31 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 4 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Shrimp | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Shrimp, frozen, raw | 105 | 23.4 | 0.7 | 0.9 |
| Shrimp, farmed, cooked (average) | 100 | 22.5 | 0.6 | 0.9 |
| Shrimp, raw | 99 | 19.7 | 3.2 | 0.8 |
| Shrimp, cooked | 91 | 20.5 | 0.2 | 0.8 |
Recipes with Shrimp
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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