Braised Beef Cheek Stew with Carrots and Marjoram
Melt-in-your-mouth slow-cooked beef cheek in a light rich broth.
MediumPrep 15 minCook 60 min2 servings
Nutrition facts
Per serving291Calories
29gProtein
10gCarbs
15gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
Ingredients
- Beef cheek, raw250 g
- Carrot, raw250 g
- Onion, raw80 g
- Rapeseed oil1 tbsp
Steps
- 1
Sear the beef cheek in hot oil until browned.
- 2
Add chopped onion and sliced carrots.
- 3
Pour in 400 ml water, cover, and simmer low for 55 minutes.
- 4
Serve the fork-tender meat alongside tender carrots.
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