Broad Bean Salad with Albacore Tuna and Oregano
A filling salad packed with Hellenic freshness, matching tender broad beans with premium albacore tuna.
EasyPrep 10 minCook 5 min2 servings
Nutrition facts
Per serving327Calories
31gProtein
14gCarbs
15gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Shelled green broad beans, frozen300 g
- Albacore tuna in water, drained140 g
- Olive oil1.5 tbsp
- Dried oregano1 tsp
Steps
- 1
Boil the broad beans for 5 minutes, then immediately cool them in ice water.
- 2
Gently peel away the tough outer skin of the beans to keep only the tender bright-green hearts.
- 3
Flake the albacore tuna into a salad bowl and add the prepared beans.
- 4
Dress with olive oil, dried oregano, salt, and freshly ground black pepper.
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