
Brussels Stoemp with Kale and Roasted Cod Fillet
A comforting traditional Belgian potato-kale mash paired with flaky roasted cod.
EasyPrep 15 minCook 25 min2 servings
Nutrition facts
Per serving313Calories
31gProtein
23gCarbs
9gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Cod fillet, raw280 g
- Potato, raw250 g
- Kale, raw150 g
- Rapeseed oil1 tbsp
Steps
- 1
Boil potatoes and shredded kale in salted water for 20 minutes.
- 2
Drain and coarsely mash together to form the stoemp.
- 3
Pan-sear cod fillets in rapeseed oil for 3 minutes per side.
- 4
Serve the hot cod resting on a generous scoop of kale stoemp.
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