Stir-Fried Turkey Breast with Bell Peppers and Green Beans
A vibrant, low-fat wok stir-fry featuring tender turkey breast, green beans, and crisp red bell peppers.
EasyPrep 15 minCook 10 min2 servings
Nutrition facts
Per serving210Calories
34gProtein
6gCarbs
5gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Turkey breast cutlet, raw260 g
- Green beans, raw150 g
- Red bell pepper, raw100 g
- Soy sauce2 tbsp
- Sesame oil1 tsp
Steps
- 1
Blanch green beans in boiling water for 4 minutes, then shock in ice water.
- 2
Slice turkey breast and red bell pepper into thin strips.
- 3
Stir-fry turkey in sesame oil over high heat for 4 minutes in a wok.
- 4
Add peppers, green beans, and soy sauce, stir-frying for 3 more minutes.
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