
Warm Steamed Cassava Salad with Canned Sardines and Coriander
An Afro-Caribbean warm dish blending soft steamed cassava with rich sardines and cilantro.
EasyPrep 15 minCook 20 min2 servings
Nutrition facts
Per serving378Calories
20gProtein
46gCarbs
12gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Cassava root, raw250 g
- Canned sardines in olive oil, drained160 g
- Fresh cilantro1 tbsp
- Lime juice1 tbsp
Steps
- 1
Peel cassava, cut into chunks, and steam for 20 minutes until fork-tender.
- 2
Place warm cooked cassava in a serving bowl.
- 3
Flake canned sardines over the cassava.
- 4
Drizzle with lime juice and sprinkle fresh cilantro on top.
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