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Warm Steamed Cassava Salad with Canned Sardines and Coriander

Warm Steamed Cassava Salad with Canned Sardines and Coriander

An Afro-Caribbean warm dish blending soft steamed cassava with rich sardines and cilantro.

EasyPrep 15 minCook 20 min2 servings

Nutrition facts

Per serving
378Calories
20gProtein
46gCarbs
12gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Peel cassava, cut into chunks, and steam for 20 minutes until fork-tender.

  2. 2

    Place warm cooked cassava in a serving bowl.

  3. 3

    Flake canned sardines over the cassava.

  4. 4

    Drizzle with lime juice and sprinkle fresh cilantro on top.

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