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Cod en papillote with ratatouille

Cod en papillote with ratatouille

A cod fillet steamed in its parcel, set on a bed of melting ratatouille.

EasyPrep 20 minCook 25 min2 servings

Nutrition facts

Per serving
271Calories
37gProtein
8gCarbs
10gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Dice the zucchini, eggplant and pepper to prepare the ratatouille.

  2. 2

    Sweat the vegetables in a pan with half the olive oil for 20 minutes, covered.

  3. 3

    Preheat the oven to 180°C. Place each cod fillet on a sheet of parchment paper, drizzle with the rest of the oil, season with salt and pepper, and close the parcel.

  4. 4

    Bake the parcels for 12 to 15 minutes. Serve the fish with the piping-hot ratatouille.

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