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Grilled chicken, brown rice and vegetables

Grilled chicken, brown rice and vegetables

A balanced, filling lunch.

EasyPrep 10 minCook 20 min1 serving

Nutrition facts

Per serving
625Calories
40gProtein
65gCarbs
21gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

Ingredients

Steps

  1. 1

    Season the chicken with the herbs and the oil.

  2. 2

    Grill for 6-7 minutes per side.

  3. 3

    Sauté the chopped vegetables for 5 minutes.

  4. 4

    Serve with the brown rice.

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