
Teriyaki chicken with basmati rice
An Asian classic revisited for a perfect balance between protein and complex carbs.
EasyPrep 10 minCook 15 min1 serving
Nutrition facts
Per serving535Calories
50gProtein
63gCarbs
9gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Sliced chicken breast140 g
- Cooked basmati rice150 g
- Salted soy sauce2 tbsp
- Honey1 tsp
- Sesame oil1 tsp
- Green bell pepper, in strips80 g
Steps
- 1
In a pan, stir-fry the pepper strips and the chicken with the sesame oil for 7 to 8 minutes.
- 2
Mix the soy sauce and honey, then pour it into the pan to glaze the chicken over low heat for 3 minutes.
- 3
Reheat the previously cooked basmati rice.
- 4
Serve the teriyaki chicken and peppers piping hot over the bed of basmati rice.
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