
Chickpea and spinach curry
A warm, comforting vegan dish, subtly spiced and made with light coconut milk.
EasyPrep 10 minCook 15 min1 serving
Nutrition facts
Per serving452Calories
16gProtein
34gCarbs
24gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Canned chickpeas, drained120 g
- Fresh baby spinach80 g
- Light coconut milk100 ml
- Tomato sauce50 g
- Curry powder1 tsp
- Chopped onion1/4 piece
Steps
- 1
In a sauté pan, sweat the chopped onion with a splash of water or a drop of oil.
- 2
Add the curry powder, then pour in the tomato sauce and coconut milk.
- 3
Stir in the rinsed chickpeas and simmer over low heat for 10 minutes.
- 4
Add the baby spinach at the end of cooking, stir until wilted, then serve.
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