Crispy Tempeh Tacos with Mango Salsa
Corn tortillas loaded with spiced sautéed tempeh and a fresh, vibrant mango coriander salsa.
EasyPrep 15 minCook 10 min2 servings
Nutrition facts
Per serving380Calories
16gProtein
43gCarbs
14gFat
Values computed from the official ANSES / CIQUAL database.
27 detailed micronutrients
This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.
See the breakdown in the appIngredients
- Tempeh, sautéed150 g
- Corn tortilla4 small
- Mango, raw100 g
- Red cabbage, raw50 g
- Sunflower oil1 tbsp
- Fresh coriander, raw5 g
Steps
- 1
Dice the tempeh and brown it in a pan with oil and taco seasoning.
- 2
Prepare the salsa by mixing finely diced mango, shredded red cabbage, and coriander.
- 3
Quickly warm the corn tortillas in a dry pan.
- 4
Stuff each tortilla with the crispy tempeh and the fresh mango salsa.
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