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Crispy Tempeh Tacos with Mango Salsa

Corn tortillas loaded with spiced sautéed tempeh and a fresh, vibrant mango coriander salsa.

EasyPrep 15 minCook 10 min2 servings

Nutrition facts

Per serving
380Calories
16gProtein
43gCarbs
14gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Dice the tempeh and brown it in a pan with oil and taco seasoning.

  2. 2

    Prepare the salsa by mixing finely diced mango, shredded red cabbage, and coriander.

  3. 3

    Quickly warm the corn tortillas in a dry pan.

  4. 4

    Stuff each tortilla with the crispy tempeh and the fresh mango salsa.

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