Herbed quinoa tabbouleh

Name: Herbed quinoa tabbouleh
Prep time: 15 min
Total time: 15 min
Yield: 1
Cuisine: International
Ingredients: 140 g Cooked quinoa; 80 g Finely diced tomato; 60 g Finely diced cucumber; 1/2 bunch Fresh flat-leaf parsley; 10 leaves Fresh mint; 2 tbsp Lemon juice; 1 tbsp Olive oil

A gluten-free alternative to traditional tabbouleh, intensely fragrant with fresh mint and parsley.

EasyPrep 15 minCook 0 min1 serving

Nutrition facts

Per serving

382Calories

8gProtein

45gCarbs

17gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

1
Very finely chop the flat-leaf parsley and the fresh mint leaves.
2
In a bowl, mix the cooled cooked quinoa with the diced tomato and cucumber.
3
Add the chopped herbs in generous amounts.
4
Drizzle with the lemon juice and olive oil, season with salt and pepper, then chill for 30 minutes before eating.

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