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Red lentil dahl

Red lentil dahl

A creamy, comforting vegetarian stew with red lentils, coconut milk and Indian spices.

EasyPrep 10 minCook 20 min2 servings

Nutrition facts

Per serving
404Calories
19gProtein
36gCarbs
18gFat

Values computed from the official ANSES / CIQUAL database.

27 detailed micronutrients

This recipe's vitamins, minerals and omega-3, with the % of recommended daily intake.

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Ingredients

Steps

  1. 1

    Sauté the chopped onion in a saucepan with the oil and a teaspoon of curry powder.

  2. 2

    Rinse the red lentils and add them to the saucepan.

  3. 3

    Pour in the crushed tomatoes, the coconut milk and 150 ml of water.

  4. 4

    Simmer over low heat for 20 minutes, stirring regularly, until the lentils are tender.

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